the tried and true
beach walk
Lately, I’ve been going on beach walks and, yes, what they say is true: it does help. Who they are, I’m not sure and help with what exactly I am also unclear; however, it does for some reason make my “problems” feel more conquerable and my accomplishments more profound. My point is, if you are feeling overwhelmed with the intangible I highly recommend, if possible, go to your nearest display of nature.